Call Today for a Personalized Massage Therapy or Movement Session!
541-510-8487
541-510-8487
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"Taylor has helped me heal and recover from several chronic body issues. Her intuitive connection and strong hands, combined with her physiological understanding of the body, has really led to some amazing body work and has greatly aided my healing process. If I need a therapeutic massage, Taylor is first on my list!!!!"
~ Nathan, Boone "A powerful body and spirit, Taylor intuitively finds hidden spots in the body that need attention and uses a really unique combination of modalities to balance not just muscles, but also energetics. The result is incredible opening and movement! A session with Taylor leaves me, for lack of a better term, gooey - I have space, opening, and relaxation throughout my body. I highly recommend Taylor if you want to work with someone who has deep knowledge of how the body moves, protects, holds, and releases from the inside out. You won't regret it!"
~A.W., Carrboro |
"I have suffered from chronic migraines for over 5 years and have tried many different medications with no success. I then began receiving massages from Taylor and quickly starting seeing results. Not only did she work on relieving my migraines but she also worked on adjusting my awareness of my posture which in turn helped fix the root of the problem. Taylor is a great massage therapist and a genuinely awesome person. I have really enjoyed getting to know her and would recommend her to anyone!"
"Thanks for everything!" ~Ellen Beatty, Asheville "As a first timer doing Acro Yoga, Taylor created a safe, comfortable, and fun learning space for me. I was nervous in the beginning since Acro is definitely out of my comfort zone. I was scared I was too big and would crush smaller people that were basing me. However, when we both engaged our muscles, properly aligned our bodies, and trusted each other, we were able to do it! Stepping out of my comfort zone coupled with Taylor's guidance opened doors for me to feel more positive about my body and my strength. Taylor's classes exceeded my expectations as she invited us to go deep and truly explore our body's movement in relation to our own selves and with one another. I leave each class glowing, feeling a more positive connection between my mind, body and spirit."
~Samantha Damski |
Functional Movement
Balance ~ Strength ~ Alignment~ Flexibility Movement classes, private lessons and group lessons based off of various movement practices that have been a crucial part of my own personal physical therapy and self exploration. Practices that see and use the whole body as a whole body and a mind rather than individual and seperate parts. Lengthening and strengthening muscles so that we build stability in our full range of motion so that we have the ability to continuing doing the things we love. -Functional Movement lessons -Contact Improvisation -Acro Fit -Handstands ~ Private Lessons ~ Group Lessons ~ Existing Classes |
Massage Therapy and Bodywork photo courtesy Kyra Platt
Freedom ~ Access ~ Ease
Each session is adapted for your needs and you are always in charge of how the session goes. You choose the pressure and goal of the session. Choose anything from soothing stress reduction to more focused pain management, injury recovery, shoulder pain, neck pain, low back pain, or knee pain. Choose the length of session you want. 60minute 90 minute 120 minute A note on nudity: As massage therapists we work with all types of bodies all of the time, from our employers, to best friends, to strangers. Nudity is nothing new or weird to us. Bodies are bodies. Clients will always remain fully draped for the entirety of every session. |
Acro Yoga
photo courtesy steve clarke
Collaboration ~ Trust ~ Technique
Acro Yoga has been my passion, physical therapy, and laughter therapy for years now. Why? Increase strength, stability, flexibility, stamina, smiles, laughter, and community all while playing. Come to group Acro Fit classes or set up a private, semi private or group lesson. ~ Private Lessons ~ Group Lessons ~ Existing Classes |