Strength. Mobility. Alignment.
Weekly Classes
Tuesdays & Thursdays
8:00am - 9:15am
8:00am - 9:15am
First Class Free!
Take yourself off your mat, across the floor, and upside down. A spicy new spin on your regular yoga practice: Building your heat, strengthening your wrists, opening your shoulders and building a rock solid core all while prepping you for effortless inversions.
Prices
$75 for month membership
$15/person for drop ins*
$15/person for drop ins*
*student discounts and work trades available
NEW Intermediate ACRO YOGA
Fall Series!
Get ready to TRAIN SMART this Fall so you can PLAY HARDER.
Monday and Wednesdays
8pm-10pm
Sept 30 - Oct 24th
Spend 4 weeks delving into a serious Acro yoga and handstand practice. Twice a week class will begin with a series of individual warm ups moving into handstand conditioning and acro strength and conditioning. The second half of the class will include a skill introduction and progression with a few minutes at the end to wrap up and go over previous skills and progressions.
Learn more here!
Monday and Wednesdays
8pm-10pm
Sept 30 - Oct 24th
Spend 4 weeks delving into a serious Acro yoga and handstand practice. Twice a week class will begin with a series of individual warm ups moving into handstand conditioning and acro strength and conditioning. The second half of the class will include a skill introduction and progression with a few minutes at the end to wrap up and go over previous skills and progressions.
Learn more here!
Sign up with a partner before August 30th for the Early Bird Discount!
$280 Late Bird $320 Early Bird for two!!
$280 Late Bird $320 Early Bird for two!!
Limited Space! Sign up now!
Train Smarter. Set New Limits. Surprise Yourself.
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Classes are held at NorthWestern Studios (above the oil exchange: all the way up the driveway (just past Fit For Life) to the upper parking lot) Pre-Register Here! or drop in |
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"Body work with Taylor is so nourishing! She always checks in with how I'm feeling, and adjusts the experience to be exactly what I'm needing that day. She can be super relaxing and gentle, deep and therapeutic, or anywhere in between. I would recommend Taylor to anyone!" "And the Acro...Wow. She is among the most skilled I've ever seen! She has a great gift for giving clear, detailed instruction and adjustments, while also keeping things lighthearted and FUN. “ ~K Stack |